Ways to Get High Without Smoking Weed
So, you’ve given up cannabis or your thinking about it and I get asked all the time how am I going to get high without smoking weed. And other questions like these:
* What do I do when I feel bored?
* How will I sleep at night?
* Can I replace the high?
* What will I do in the evenings?
* What if I just wanna smoke?
Well, the answers are quite easy. Remember when you were a kid? You were happy at times then before the weed took over. You can be happy again.
You will experience fantastic highs without resorting to marijuana-fuelled cancer sticks
Here are some ideas of things you can do to replace the all-too-easy answer of smoking a joint when you haven’t got anything better to do.
1. Hook up with an old friend
Have you lost touch with someone you really loved from yesteryear? I’m sure they’d appreciate a call. You don’t need to go round and see them. Just say you wondered how they’re getting along. (Make sure this is a straight friend, not a smoker for now.)
2. Treat yourself
You give up weed. Congratulations, I hardly need to tell you how much money you’re saving. So, spend a little of it. Buy a ridiculously expensive item from a shop next time, like a premium brand coffee, soap, cologne, etc., something you wouldn’t ordinarily buy. Or treat yourself another way.
3. Smile
Smile to yourself.
4. Change your posture
Sit differently in your chair now. Go on, try it!
5. Go for a run
I know I bang on about this one. But the chemicals released after exercise make you feel ten times better than any drug and they don’t give you any side-effects. However, you may feel a little stiff the next morning!
6. Ask questions about your questions
When you’re getting frustrated and angry it’s probably because you are losing an argument with reality. So if you think some group of people at work are stressing you out, go into that thought in greater detail.
* Who are they?
* Are they really stressing me?
* Are they stressing themselves?
* Are they stressing each other?
* Are they all stressing me equally or are some worse than others?
* OK are some of them not really purposely stressing me at all?
* What is stress?
* How does it feel when I’m stressed?
* Whose fault is it?
* Can I live with it?
You will find your negative thoughts are just open loops of generalisations that should be ignored as you have better things to do.
7. Exercise your brain
The brain is like a muscle that needs to be kept in shape. I’m not asking you to go back to school here. That clearly wouldn’t get you high. But you could research some fascinating subject on the internet, like the mind-numbing hugeness of the universe. That’ll get you going!
8. Breathe
Stop, relax and be aware of your breathing from the stomach.
9. Let go of things from the past
Still thinking of that time those boys beat you up years ago? Me, too. But don’t! It didn’t happen in a very real sense because the physical wounds have healed and keeping the mental ones hurting makes as much sense as the beating did. Your memory is unreliable, don’t feed it with brain time. Concentrate on the present moment. The present moment is good.
10. Say this to yourself
Everyday in every way I’m getting better and better. Say it! It’s true. Say this to yourself everyday, it works, funnily enough!
11.Stop dreaming/fear about the future
You’re forgetting the present. The present’s good.
12. People watching
Sit in a cafe behind the window or on a bench in a public place and watch the people go by. Look for the kindness in their faces. You’ll be amazed that the world is actually full of beautiful, kind people!
Drug Detox – Before It Gets Too Late
Drug addiction or substance abuse, is increasingly becoming a serious threat to the society as more and more youngsters fall victims to this evil practice. Among the youth, it often begins as a simple affair, with most people thinking they would just like to try out the drug and see what it does. Sometimes, people take to drugs as a psychological crutch, when they are dealing with problems such as guilt or grief. Since these substances directly affect the central nervous system and cause a temporary numbing of the senses, people feel relaxed and their mood is instantly uplifted. As a result, they resort to this practice repeatedly, every time they feel down and low.
Drug addiction is characterized by a very strong and often uncontrollable craving for the drug. Once addicted, an individual’s body becomes so dependent upon the drug that it becomes impossible to think straight or perform even the most basic functions. Addiction begins in the brain and compromises the individual’s ability to refrain from further use of the drug. Prolonged exposure to the drug contaminates the bloodstream leading to several physiological problems, damaged tissues, excessive weight loss and hampered functioning of the brain. This affects the immune system and the natural reflexes of the individual thus making him vulnerable to a variety of dangers.
Addiction affects every aspect of an individual’s life. Be it his personal health, family life, work or school life, or the community as a whole. Often the families of such individuals suffer a lot due to such abuse. Especially the young children in their formative years who grow up watching the erratic and reckless behavior of a parent, have a very tormented childhood and often grow up to be depressed or disturbed adults. As an addict usually becomes incapable of sustaining a healthy work or family life, it becomes the responsibility of the spouse to single handedly take care of the house, both emotionally and financially. And of course, the pain of seeing a loved one fallen to addiction and in such bad health adds to their sorrow.
The society as a whole is adversely affected by such a problem. If youngsters increasingly become addicts, a large section of the community’s talent pool is being wasted. These youngsters could have potentially become some of the most successful entrepreneurs, doctors, scientists or even leaders. But instead, they end up becoming an added responsibility. And not just that, the reckless behavior that such youngsters indulge in, like rash driving and street brawls etc., often becomes a public nuisance.
With the advent of scientific and medical procedures, advanced drug detoxification and rehabilitation facilities are now available. However, such treatments are not always easy. It requires a very strong willpower from the patient and a lot of support from their families. With advanced practices of detoxification, which is chemically cleansing the toxins from the body, and with the help of effective counseling, psychological support and love, care and reassurance from the family, the addiction problem can be cured for good.
Steps To Take To Prepare For Alcohol And Drug Intervention
Unfortunately, in this present day and age, complications with drugs as well as alcohol are a frequent happening, and thus, family interventions will often be required. The nearest and dearest of those with a dilemma often don’t know how to intervene in an successful manner in order to aid those suffering from a dependency. Consequently, what follows is help and information for family alcoholism intervention and drug intervention to help you assist the one you cherish.
Interventions are not as easy as just confronting the individual with a problem. If you are planning on setting up a family intervention you must have considered what you are about to do thoroughly and also you must assess the different probable hazards as well as outcomes. You need to determine what individuals, i.e. close relatives, buddies, or co-workers, are likely to available when you get involved and also who is going to speak as well as what’s going to be said, every little element should be considered with great depth since the littlest factor could ignite a bad reaction.
Before starting the process it is highly advisable that you search for help and advice via a substance abuse counselor, because their knowledge is essential in the narcotic related or alcohol intervention. Should you want you could have a counselor present whilst the intervention takes place nevertheless this is often unwanted and not recommended because it can be seen as intimidating to the man or woman suffering and may often patronize them also add heaps of undesirable pressure. What’s advisable however would be to confer with your loved one or friend first about their problem, and then permit the counselor to enter the room and talk about it further. This is a more sensible choice since it permits you to identify the mood the person you are trying to assist is in, and permits you to make sure they are not angry, aggressive, distressed, or even uncontrollably upset, before the introduction of the counselor, because should they be the counselors presence can frequently increase these emotions and make situations worse, therefore you can adjust to whatever scenario develops and make sure nothing unfortunate takes place.
It is essential to understand that family interventions don’t invariably work, therefore, do not have all of your hopes pinned about this one encounter. You must understand that individuals with substance abuse complications react in a different way to various types of assistance and therefore you have to be certain that you’re prepaid to devise an idea B or a strategy C in the instance that strategy A does not work. Don’t be worried in the event the family treatment hasn’t worked, it’s not that you have done anything incorrectly it is just that the individual obviously does not react to that type of assistance.
Overall, if you prepare the assistance carefully and successfully you are giving yourself and whoever else is there a great basis to aid the individual in need. Make sure you seek professional advice to be ready for what you’re dealing with, and remember in the event it doesn’t work tend not to force it, attempt new things and be ready to adjust to an alternative scenario.